Protection techniques in boxing – one of the most important portion of the training a boxer. Level of technical skill boxer to a broad set of options for attacks, the level of combat readiness is determined boxer is an arsenal of protective action.
Protection are used to:
- Protects against impact sensitive areas of the body;
- To choose the right time to organize their efforts to transition from defense to attack and counterattack.
At the heart of the protective actions based on the following factors to work in training:
- The ability to predict the actions of attacking the opponent, anticipating their development, as well as the ways that can be done on site attack.
- The ability to determine the organization of the opponent counter, using a variety of security techniques;
The following protective devices:
- Protection of hands, striving to neutralize the impact of action. This involves using counter-attacks, stands, bounces, blocks;
- Protection of the trunk. At the same applied bias, pochard;
- Protection of feet, aimed at eliminating the contact with an opponent by waste and increase the distance.