Sambo: attack throws

The enemy, who during the fight successfully avoids friendly wrestlers provisions to artificially defined in unstable and uncomfortable situation for him, Read the rest of this entry »

Improvement

The main objective of these techniques is a distraction of the enemy, to confuse, to lull the vigilance of his actions and false at the time it is ready to counter-actions, promptly conduct an attack or counterattack Read the rest of this entry »

Boxing tactics

Tactics – this part of the theory of boxing, which investigated the forms, types, methods, and tools to deal with the various style of fighting enemies. Read the rest of this entry »

Techniques

Fight on the structure of operations is a continuous change of attack and defense. Read the rest of this entry »

5 ways to succeed in the sport

Famous psychotherapist, author of two books and his own TV show Andrew Yermoshin, shares the secrets of how to succeed in the sport. Read the rest of this entry »

5 reasons to do kettlebell lifting

In the last years increased interest in one of the national sports – kettlebell lifting. Read the rest of this entry »

Legal base

Existence of a legal bases allows participants to the sports industry clearly outline the scope of its powers, rights and duties. Read the rest of this entry »

Licensing and Certification

The next important instrument of state regulation of economic activity in physical education and sport is the licensing and certification of products and services. Read the rest of this entry »

The Origin of Baseball

There is very little known about the origins of baseball. There appears to be a historic mish-mash of very early games that may very well have ties to modern karate. Read the rest of this entry »

Flexibility For Swimming

With summer in full swing and temperatures rising, many of us turn to the pool as a cool way to get some aerobic exercise without all the sweat. Read the rest of this entry »

The Mental Preparation in Sports Training

Millions of athletes spend countless hours training for their individual sports karate. They experiment with different training techniques, try new «breakthrough» supplements and even hire trained professionals in their continuous attempt to realize their personal goals. Read the rest of this entry »

How Can I Better Prepare For Football

I’m a discouraged athlete. I am 20 and play college football (although I’ve taken a year off). I’ve been lifting seriously for football since I was a junior in high school. I have horrible genetics so I have to bust my hump twice as hard as Joe Shmoe to get half the results. Read the rest of this entry »

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