Punches in boxing. General provisions

Punches in boxing are the main means of attack, the most important component of the technical equipment of the boxer. Read the rest of this entry »

Technique protection

Protection techniques in boxing – one of the most important portion of the training a boxer. Read the rest of this entry »

Displacements

Moving need for speedy rapprochement with rival and exit the position of attack. Read the rest of this entry »

Slightly concepts

To achieve high results significant importance is the mastery of sound equipment to and fixed in motor skills. Read the rest of this entry »

Start of boxing

Boxing scene depicted on the walls of the tombs of the Pharaohs indicate that this martial art existed in ancient Egypt. Read the rest of this entry »

Who and where «forges» the champions?

Surely, even among people far removed from the circle of professional boxing there are those for whom the names of Thomas Hearns, Oscar De La Hoya, Evander Holyfield, Lennox and the Klitschko brothers – is not empty sound. Read the rest of this entry »

12 myths about the 3-4th in attack

Myth #1: All 3/4 should be able to give a pass to twisted 20 meters with both hands. Read the rest of this entry »

WBA

Little essay on the fate of the World Boxing Association and other organizations in the world of professional boxing. Professional boxing is considered the birthplace of England. Read the rest of this entry »

Fundamentals of Boxing

Major in boxing not hands, and feet. Because the successful execution of offensive and defensive actions: strikes, dives, slopes, movement – almost entirely dependent on how well the boxer has his body, Read the rest of this entry »

History of Kickboxing

History of Kickboxing has not for many years, from the time of the first half-hearted search and ending with today’s days.  Read the rest of this entry »

9 new types of yoga

Only in the last 50 years, the world has appeared about 200 new kinds of yoga. Here are ten of the most distant that invented the ancient Hindus. Read the rest of this entry »

9 interesting facts about muscles

1. The more muscle you have, the more calories should be consumed. For example, an athlete daily rate is 6000 calories, and for the average young man of about 3000 calories. Read the rest of this entry »

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